Painting can be considered as an individual activity even if it is conducted as a workshop or classroom. Through painting, the student enters into their own world. As quoted by Twyla Tharp "Art is the only way to run away without leaving home." Stimulating your creative mind provides mental rest that reduces stress and generate feelings of happiness and relaxation.
Creating painting in a non-competitive and relaxed environment enables greater personal achievement, this results in a better self-esteem and individuality!
While holding a brush, it helps to regulate hand movements and thus improving brain connections!
Concentration and Healing
Immerse yourself with several hours of painting, it is like getting into another dimension without leaving your body. This state is similar to praying, meditation, music and being in love.
Creating art provides a metal distraction from our problems. Activities like painting and drawing are also relaxing and rewarding hobbies that can lower stress levels and leave you feeling mentally clear and calm.
Painting helps to stimulate both the left and right brain. The left brain thinks more logically and is better at tasks that requires attention to details, the right brain is more creative and artistic.
Emotions are part of the creative world we all have inside. Making these emotions flow through painting helps create harmony between the heart and mind, which leads us to experience happiness, love, empathy and peace. Within this chaotic and busy world we live in, the visualization and relaxation that we obtain through painting are tools that in the long run, benefit our emotional and metal well being.
Practice, understand and share about art helps individuals to feel motivated by the work of others and create a better understanding between each other.
The knowledge that a person can achieve when learning to paint enables him/her to understand human history through art.
It is a good entertainment because we laugh, socialize and get to learn something new! You will feel motivated and feel the passion to finish what you start!